Controlling Childhood Asthma
Although asthma and allergies are separate, there is a relationship between them. If your child has asthma, there’s a good chance that he/she also has allergies. Some cases of asthma are not allergy-related, but most are. There are many common allergens and activities that are likely to cause asthma. Although not all of these may apply to your child, if you’re unsure of the cause of your child’s asthma, try eliminating all that you can. Once your child has had an allergy test performed by an allergist, you will know which allergy triggers are most important to avoid. An allergist can also perform a test that measures your child’s lung capacity and general lung performance. This test is a simple breathing test. The child is asked to exhale into a chamber, which measures the lung capacity. Often doctors don’t perform this test on children under the age of 5 or 6, since it takes an older child to understand the directions and control their breathing. By avoiding as many asthma triggers as possible, you can lessen your child’s frequency of asthma attacks. So—keep the inhalers handy, but try to eliminate as many of your child’s triggers as possible. Some triggers, like getting sick, are impossible to eliminate. Others, like exercise, still have benefits when engaged in safely. Exercise strengthens the lungs, and can be used to help control asthma. This is one reason why people with asthma are benefited if they keep in shape.